Benefits of Remedial Massage
Key benefits of Remedial Massage include the stimulation to the blood supply allowing toxins in the muscles to be removed; the calming of the peripheral nervous system to ease pain and discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic relaxation.
Sessions usually take 30 minutes to an hour, depending on whether the practitioner will just address a specific area or give a whole-body massage. As oil is used, it is necessary for the patient to be unclothed for the treatment.
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